How to let go of the beliefs and attachments that make you anxious or unstable?

You may have heard or seen it said in many places that we should let go of unnecessary beliefs and attachments 💖

The renunciation of the mind✨

Even Zen, which has been popular in Europe and the United States for several years are said,

1. Let go of comparing.
2. Let go of competing.
3. Let go of judgements.
4. Let go of anger.
5. Let go of regrets.
6. Let go of worrying.
7. Let go of blame.
8. Let go of guilt.
9. Let go of fear.
10. Have a proper belly laugh at least once a day.

But what can you do when it’s not so easy?

It could be a sign💖

When you say you can’t let go, it might be a sign👼

Like, you need to have more conversations with yourself 💖

Keep asking yourself and you’ll may find out 😉

Something you wouldn’t have noticed if it didn’t happen✨

Thank you for everything that happened to me💖